| Squat |
| Name |
Team |
Location |
|
| 43kg | ROSHNI PACHOURI | Madhya Pradesh | 42.77 | 93.5 | Ranchi, Jharkhand | 07-Jun-2023 |
| 47kg | ANAGHA A | Kerala | 46.30 | 105.0 | Alappuzha, Kerala | 13-Apr-2022 |
| 52kg | Madhura Kar | West Bengal | 51.00 | 117.5 | Kolhapur, Maharashtra | 22-May-2025 |
| 57kg | ANUSREE KR | Kerala | 56.40 | 112.5 | Kolhapur, Maharashtra | 22-May-2025 |
| 63kg | M ANUSHA | Telangana | 63.00 | 132.5 | Alappuzha, Kerala | 13-Apr-2022 |
| 69kg | ARCHITA KATYAL | Uttar Pradesh | 68.90 | 137.5 | Kasaragod, Kerala | 14-Aug-2022 |
|
| 76kg | JEMI SHAIKH | Maharashtra | 75.80 | 150.0 | Kolhapur, Maharashtra | 24-May-2025 |
| 84kg | Prajna Naik | Goa | 81.95 | 162.5 | Sri Ganganagar, Rajasthan | 09-Jun-2024 |
| 84+kg | AKANKSHA PARIDA | Odisha | 101.50 | 165.5 | Sri Ganganagar, Rajasthan | 09-Jun-2024 |
| Bench Press |
| Name |
Team |
Location |
|
| 43kg | Bharati Patra | Odisha | | 52.5 | Idukki, Kerala | 27-Sep-2019 |
| 47kg | JASMINE P | Tamil Nadu | 46.90 | 55.0 | Alappuzha, Kerala | 13-Apr-2022 |
| 52kg | Madhura Kar | West Bengal | 51.00 | 65.0 | Kolhapur, Maharashtra | 22-May-2025 |
| 57kg | RITU SINGH | Jharkhand | 56.92 | 70.0 | Kozhikode, Kerala | 03-Apr-2023 |
| 63kg | PRATISTHA SINGH | Odisha | 61.45 | 82.5 | Sri Ganganagar, Rajasthan | 08-Jun-2024 |
| 69kg | ISHU LAKRA | Haryana | 63.20 | 80.0 | Kolhapur, Maharashtra | 23-May-2025 |
|
| 76kg | CHANDRALEKHA J | Kerala | 75.80 | 72.5 | Kolhapur, Maharashtra | 24-May-2025 |
| 84kg | Prajna Naik | Goa | 81.95 | 66.0 | Sri Ganganagar, Rajasthan | 09-Jun-2024 |
| 84+kg | Archana Surendran | Kerala | 95.40 | 77.5 | Idukki, Kerala | 27-Sep-2019 |
| Deadlift |
| Name |
Team |
Location |
|
| 43kg | MINIMATHI M | Puducherry | 42.60 | 117.0 | Alappuzha, Kerala | 13-Apr-2022 |
| 47kg | ANJANA KRISHNA V K | Kerala | 46.00 | 142.5 | Alappuzha, Kerala | 13-Apr-2022 |
| 52kg | Debi Singh | Odisha | 52.00 | 140.0 | Coimbatore, Tamil Nadu | 03-Jun-2014 |
| 57kg | Preet Kaur | Punjab | 55.60 | 147.5 | Kolhapur, Maharashtra | 22-May-2025 |
| 63kg | Naina Kumari | Haryana | 61.95 | 155.0 | Sri Ganganagar, Rajasthan | 08-Jun-2024 |
| 69kg | MITALI JAIN | Rajasthan | 68.20 | 150.0 | Kolhapur, Maharashtra | 23-May-2025 |
|
| 76kg | JEMI SHAIKH | Maharashtra | 75.80 | 165.0 | Kolhapur, Maharashtra | 24-May-2025 |
| 84kg | Ritu R | Rajasthan | 84.00 | 165.0 | Lucknow, Uttar Pradesh | 27-Sep-2018 |
| 84+kg | Vidhi gaonkar | Goa | 91.50 | 163.0 | Ranchi, Jharkhand | 10-Jun-2023 |
| Total |
| Name |
Team |
Location |
|
| 43kg | MINIMATHI M | Puducherry | 42.60 | 260.0 | Alappuzha, Kerala | 13-Apr-2022 |
| 47kg | ANJANA KRISHNA V K | Kerala | 46.00 | 290.0 | Alappuzha, Kerala | 13-Apr-2022 |
| 52kg | Madhura Kar | West Bengal | 51.00 | 315.0 | Kolhapur, Maharashtra | 22-May-2025 |
| 57kg | RITU SINGH | Jharkhand | 56.00 | 315.0 | Ranchi, Jharkhand | 09-Jun-2023 |
| 63kg | Nagashree | Karnataka | 62.15 | 345.0 | Idukki, Kerala | 27-Sep-2019 |
| 69kg | ISHU LAKRA | Haryana | 63.20 | 337.5 | Kolhapur, Maharashtra | 23-May-2025 |
|
| 76kg | JEMI SHAIKH | Maharashtra | 75.80 | 370.0 | Kolhapur, Maharashtra | 24-May-2025 |
| 84kg | Prajna Naik | Goa | 81.95 | 383.5 | Sri Ganganagar, Rajasthan | 09-Jun-2024 |
| 84+kg | NANCY KEWAT | Madhya Pradesh | 102.20 | 382.5 | Kolhapur, Maharashtra | 24-May-2025 |
| Bench Press (Single Lift) |
| Name |
Team |
Location |
|
| 43kg | Humanshi | Rajasthan | 43.00 | 55.0 | Madgaon, Goa | 17-Nov-2021 |
| 47kg | JASMINE P | Tamil Nadu | 46.90 | 55.0 | Alappuzha, Kerala | 13-Apr-2022 |
| 52kg | Madhura Kar | West Bengal | 51.00 | 65.0 | Kolhapur, Maharashtra | 22-May-2025 |
| 57kg | SONALAKSHMI V | Tamil Nadu | 56.60 | 72.5 | Bengaluru, Karnataka | 25-Nov-2023 |
| 63kg | PRATISTHA SINGH | Odisha | 61.45 | 82.5 | Sri Ganganagar, Rajasthan | 08-Jun-2024 |
| 69kg | ISHU LAKRA | Haryana | 63.20 | 80.0 | Kolhapur, Maharashtra | 23-May-2025 |
|
| 76kg | SHIVANI LANGEH | Jammu and Kashmir | 75.70 | 72.5 | Aurangabad, Maharashtra | 20-Jan-2023 |
| 84kg | Diksha Sain | Delhi | | 95.0 | Pune, Maharashtra | 14-Nov-2018 |
| 84+kg | Archana Surendran | Kerala | 95.40 | 77.5 | Idukki, Kerala | 27-Sep-2019 |